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Table of Contents

    Dementia

    Dementia is a general term used to describe the impaired ability to remember, think, or make decisions. People living with dementia and cognitive impairment have an increased risk of falling. Read on for information and resources to help you understand fall risk and cognitive health.

    Dementia and Falls

    • Dementia can increase your likelihood of falling. Some people with dementia may have trouble walking or experience dizziness that can lead to a fall.
    • Exercising can help you maintain your physical abilities and reduce falls as the dementia becomes more severe. It’s helpful to involve your caretaker(s) in your exercise sessions, such as physical therapy.
    • The risk of falls almost doubles for adults ages 65 and over who report difficulty concentrating or making decisions. Talk to your healthcare provider to understand your unique risk for a fall and to decide what fall-prevention activities are right for you.
    Steps You Can Take
    • Use a journal or notebook to keep track of your questions and concerns or changes in cognition. It can be difficult to remember everything that you want to discuss with your healthcare provider, even when you're not experiencing cognitive issues.
    • Complete the Personal Medicines List and plan to discuss with your healthcare provider.
    • Talk to your healthcare provider:
      • About exercises you can do to prevent falls.
      • If you feel dizzy when you are standing up.
      • About any new or worsening problems with your ability to remember, think, or make decisions, especially if you do not have a dementia diagnosis.
    Talking With Your Doctor Worksheets
    Talking With Your Doctor Worksheets

    Review worksheets to organize your questions and medical history when talking with your healthcare provider.

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